If you can find almond flour tortillas, give my enchiladas a try. • Don Mauer welcomes questions, ... 4.2 g sugars, 8 g fiber, 25.6 g protein, 65 mg cholesterol, 587 mg sodium ...

When it comes to nutrition, corn tortillas have the advantage of being made from whole grains, with fewer calories, sodium, and carbs but more fiber than flour tortillas. They’re also gluten-free.

As Web MD adds about the debate: Corn tortillas generally have “fewer calories, sodium, and carbs [and] more fiber than flour tortillas.” @insulinresistant1 Corn Vs flour tortillas, and my ...

You may wonder whether corn or flour tortillas are the healthier choice. This article explores the differences between corn and flour tortillas to help you decide. ... Sodium: 19.8 mg: ...

Years later, in 1987, my grandmother and I would find ourselves in a different kitchen, my Aunt Rosalie’s, in Kissimmee, Fla. Her hips were not thick then, her body clinging to life.