Let’s first talk about the differences between nightmares and night terrors. A nightmare is a bad dream that causes a child to wake up with feelings of fear. Nightmares are very common in young ...

Parents who carefully curate what their kids watch often discover that not everyone in the family shares the same sense of ...

Night terrors differ from nightmares; in a nightmare, the dreamer may wake up, but during night terrors they will usually stay asleep, and this difference is most likely due to the phase of sleep in ...

Picture this: You awake in a damp sweat, notice a pile of blankets on the floor, and greet your partner, who disconcertingly recounts your wild night of thrashing, screaming, and inconsolable panic ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When I was in my early teens, I ...

If you’re the parent of a child who suffers night terrors you’ll know just how frightening an episode can look. Fortunately there are sleep habits you can help ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...

The first time it happened, my 7-year-old son Milo (not his real name) and I had fallen asleep in my bed. Several hours later, I woke up to find him sitting upright ...