Night Light on Windows 11 is a handy feature if you often use your computer at night, but it's not the best implementation of this function. I use the free f.lux instead of Night Light on Windows 11; ...

If you’re running Windows 10 or 11, you’re probably familiar with Night Light, the system feature that reduces the amount of blue light in the screen display. The idea is that by filtering blue light, ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...