Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely on ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

A dad-of-two from the U.K. got the wrong end of the stick when he was trying to put his 1-year-old down for a nap. Joe, who asked for his last name not to be published, was informed by his wife, Alice ...

Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and ...

As a mum of two who has spent most of parenthood in a sleep-deprived haze, I know it’s tough for your bub — and you — to get a good night’s sleep. Throw in night feeds, developmental leaps, sleep ...

Comforting a crying baby can be difficult, especially if you aren't getting enough sleep. According to the American Academy of Pediatrics, playing calming sounds from a white noise machine can help ...

WHICH BABY SOOTHER IS BEST? Lulling a baby to sleep isn’t a matter of making the room dark and quiet. Believe it or not, a moderate amount of familiar noise is more effective at carrying your baby ...

White noise is a static-like sound, while pink noise is a more natural sound. Benefits of sound: Using a sound machine can help to soften sudden noises and block out other distractions, promoting ...