Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

The sea lamprey looks like it’s from another planet, but this ancient creature has a surprising amount in common with humans ...

Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

How humans move is an open question, according to Mark Latash, distinguished professor of kinesiology at Penn State.

The five senses are familiar to us: sight, sound, taste, touch, and smell. Amelia Chapman says we should add two more to the ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

In a world that constantly demands more, learning to activate your body’s “off switch” may be one of the most essential and ...

professor of neurology and biochemistry at Georgetown University Medical Center and chief of the neuroethics studies program So I was both eager and dubious about trying out a new app called NeuroFit ...

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...