Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media has countless recommendations for the ...

The conventional wisdom of washing your face before bed has been drilled into us since childhood. Clean skin equals healthy skin, right? Not necessarily. Emerging research suggests that your nightly ...

Skincare routines can feel daunting. But washing your face doesn't have to be. While there are some exceptions to the rule, washing your face with a gentle face wash is almost always the best way to ...