Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study published in PLOS One underscores the profound psychological and ...
In today’s fast-paced world, stress is almost unavoidable. Yet, one simple way to find calm lies in the natural symphony ...
It's Earth Day — and Mother Nature is back with a new mixtape. Last year, the Museum for the United Nations - UN Live launched Sounds Right, an initiative where artists release songs with nature ...
Ever wondered why that beach vacation left you feeling so refreshed? Or why you seem to catch fewer colds after camping trips? The sounds of nature aren’t just pleasing to your ears—they’re actually ...
Ever since the search for the Fountain of Youth, people have sought easy, quick fixes to improve how they feel. Researchers now identify simple, evidence-based strategies that can help. These might ...