Here are the best vitamins and natural supplements to try to improve your quality of rest tonight. The vitamins and supplements on this list were chosen based on my personal experience with natural ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Family-operated natural and organic grocery retailer Natural Grocers by Vitamin Cottage, Lakewood, Colo., is expanding its Natural Grocers Brand Vitamins & Supplements store brand. Customers can now ...

Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work well for some medical conditions and diets. Males and females ...

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in overall health, including supporting a vibrant love life. Deficiency in vitamin D is associated with mood swings, low ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

If you already have a drug treatment plan for lupus, it’s natural to wonder what else you can do to feel better. Could certain vitamins and supplements help? Researchers are studying how they might ...