The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Medically reviewed by Melissa Nieves, LND Key Takeaways Maple syrup and honey are natural sweeteners that can be used to replace refined sugar.Maple syrup may aid digestion, while honey may help heal ...

Sugar substitutes can be beneficial for diabetics by helping manage blood sugar levels and reducing overall calorie intake. They offer a way to enjoy sweet flavors without the glucose spikes caused by ...

Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear ...

Lokendra Tomar is a Diet Educator & Founder of Diabexy. The terms “Sugar-free” and “No added sugar” are frequently used these days and can be found on food packaging. Don’t mistakenly believe that ...

Stevia is a sugar substitute that contains very few calories. Evidence shows that this may be beneficial to people with diabetes when used appropriately. Stevia is a natural sweetener that comes from ...

Savvy food scientists and globe-trotting health explorers are always on the lookout for the next best sugar substitute, whether found in nature or formulated in a lab. That means we’ve never had more ...

Governor Wycliffe Oparanya testing for blood sugar levels at Kakamega County Hospital during the launch of Diabetes Comprehensive Care Unit at the facility on July 30th, 2015. {PHOTO: CHRISPEN SECHERE ...

TAMPA (BLOOM) – Artificial sweeteners have long been a subject of fascination and debate, especially as the world grapples with increasing rates of obesity and diabetes. These sugar substitutes ...

Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is crucial. Natural options like stevia and monk fruit are generally safe, while ...