Imagine the possibility of all high school students in The Bahamas being able to have a 15-to-30-minute nap daily while in school. It is my view that this will be ...

A siesta may sound tantalizing while sitting in front of the computer after lunch. And while most people can't crawl under their desks at work for a quick snooze, napping has many health benefits.

Running napping classes — pitched as ways to help students maximize their sleep — has proved a more effective pitch. Students also happily accept ear plugs. Hastings, with just 1,200 students, orders ...

Victoria Garfield receives funding from the Diabetes, Research and Wellness Foundation; the British Heart Foundation; and Diabetes UK. Hassan S Dashti and Valentina Paz do not work for, consult, own ...

One immutable facet of college life is that students don’t get enough sleep, whether from late-night parties, jobs or studying. So one Virginia Commonwealth University student proposed an innovative ...