To treat sleep apnoea without a CPAP, I tried “tongue gym” via a phone app. It’s undignified, but strengthening my airway ...
Myofunctional Therapy, as explained by Naomi VonRueden of Breathing Wellbeing, involves gentle exercises aimed at restoring dysfunction in the face and mouth. These practices, especially tongue ...
Dental hygienist Naomi VonRueden, left, practices an orofacial myofunctional therapy exercise with Hannah Consie, 7, as her father, Mike Consie looks on Sept. 26, at Mount Royal Dental in Duluth. The ...
Regular snoring becomes more likely as you age. For me, the condition seems to have emerged about five years ago, in my early ...
If your nights are interrupted by snoring and your partner’s sleep is constantly at risk, the solution may lie not in noisy machines but in a simple 60-second tongue exercise. Licensed naturopathic ...
On this episode of Doctors on Call we discuss Myofunctional Therapy with Dr. Paul Jones and Dr. Courtney Kaba from Cedar Lodge Dental in Hays, KS. Doctors On Call is a live viewer call-in show. This ...