Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

DELAWARE COUNTY, Pennsylvania (WPVI) -- A new space for gymnastics is open, and it was in-part thanks to a very young changemaker. 11-year-old Abi Young who wrote a letter to the Greater Philadelphia ...

My Gym Children’s Fitness Center is coming to Wellesley Square in winter 2026 with a goal of keeping kids ages three months ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Utica, N.Y. — The New Hartford gymnastics team’s dominant run in Section III continued on Friday. The Spartans claimed their 13th-straight section championship at Utica’s Valley Gymnastics. “We take a ...

New recreational gymnastics facility, NorthStar Athletics, is opening in Loveland on Monday with programming to assist early childhood development through movement. NorthStar Athletics, 619 Denver Ave ...

Simone Biles was recently in an uncharacteristic place at a gymnastics event: the spectator seats. At a July tune-up meet, Biles watched the gymnasts who this week will compete for the title she won a ...