Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

This simple yet profound activity has transformed not just my health, but the way I do business. Here’s how. Daily walks can significantly boost creativity, with a Stanford study highlighting a 60% ...

Brian Donnelly is a chief commercial officer at Ancestry. Donnelly says he starts each day by conquering his mind with a 5 a.m. cold plunge. He sets up his whole day to play to his genetic and ...

After lots of requests, I finally made a video of my weekly whole house cleaning routine. I have daily cleaning routines that ...