Physiotherapist and YouTube star Lilly Sabri says this 10-minute deep core workout can ‘improve posture and reduce injury risk’

But these six-pack muscles – the rectus abdominis – make up just a small portion of the core musculature, and they should not ...
YouTube on MSN

This yoga pose stretches back, shoulders & chest. #yoga #shortsfeed #back #shorts

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...
Daily Mail

I'm a physiotherapist, start doing these four exercises NOW - or risk becoming frail in old age

Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according to a leading physiotherapist. Research has long suggested that strength ...
Business Wire

Mainstay Medical Announces New ICD-10 Diagnosis Code for Multifidus Dysfunction

DUBLIN--(BUSINESS WIRE)--Mainstay Medical today announced that the United States Centers for Disease Control and Prevention (CDC) has designated an International Classification of Diseases, Tenth ...