One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...
I'M FAMOUSLY NOT a morning person. When I was a kid, as my parents would come into my room to wake me up, I would crawl out from under the covers and grumble, "five more minutes." As I got older, my ...
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I Put Mel Robbins' 6-Step Morning Routine to the Test
I'll never start my days another way.
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...
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