This 10-Minute Morning Routine Builds More Strength Than an Hour at the Gym After 45

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

Martha Stewart's morning routine includes a 4:00am wake-up, Pilates, and reading the entire newspaper: 'I do all the puzzles'

Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

10-minute, science-backed daily routines that can clear brain fog

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...
Rolling Out

Morning routines that give you all day energy

You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...

Create a morning routine with CBeebies

In the morning with so much to do, and not always enough time to do it, things can feel busy, to say the least! Establishing ...
The Financial Express

‘No medicines, no fancy supplements’: Neha Dhupia’s 21-day challenge to beat inflammation naturally

Bollywood actress Neha Dhupia has begun a 21-day challenge to reduce inflammation naturally, relying on home remedies guided ...
Bustle

Forget Morning Routines, It’s All About Your "Opening Shift" Now

When you’re opening up shop, you have to get there early to turn on the lights, restock supplies, and get things up and running before customers arrive. For the uninitiated, this is part of the ...
Well+Good

Scarlett Johansson’s Morning Skincare Routine Is All About Simplicity—Here’s How She Starts Her Days Out Right

Morning routine expectation: Wake up with the sun, take a phone-free walk in the neighborhood, sip coffee while you journal, and meditate through a cleanser-serum-makeup routine. Morning routine ...