The mindfulness program at an Ohio-based medical center has been expanded to include short videos for healthcare workers during the coronavirus pandemic. A mindfulness program for healthcare workers ...

Ruby is the main character in Karen Lee Stevens’s newest children’s book, Little Ruby’s Big Dream, a story that presents ...

Researchers at Columbus-based Ohio State University Wexner Medical Center and OSU College of Medicine compared burnout, resilience, stress and work engagement levels for 267 participants before and ...

(Reuters Health) - A two-month program combining gentle yoga with meditation techniques, known as Mindfulness Based Stress Reduction, seemed to ease tenderness, pain and stiffness among patients with ...

Exercise is good for the body and good for the mind as well. Numerous studies show how different forms of physical activity can benefit patients who have anxiety or depression. A recent research study ...

Great leaders in business know the importance of competitive benefits, growth opportunities and a culture that supports a work-life balance for its team members. But here’s one offering many may not ...

The six-week mindfulness program in Slidell is the brainchild of Kentrell Jones, the executive director of East St. Tammany Habitat for Humanity, who was concerned about the health of her colleagues ...

Local seventh and eighth graders recently explored health and happiness through mindfulness and social-emotional learning ...

A brief mindfulness-based self-care (MBSC) intervention that can be done while on the job is an effective and feasible stress reduction tool for healthcare professionals (HCPs), results from a ...

Investigators say adolescents had difficulty adhering to the workbook-based program, but the authors said changes—and perhaps a digital format—could improve the program’s performance. A new report ...