Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established Mediterranean diet with the "Dash" diet (dietary approaches to stop ...

A recent study published in The New England Journal of Medicine evaluated the effects of a three-year dietary intervention on cognitive decline in older adults. Study: Trial of the MIND Diet for ...

This dietitian-approved Mediterranean diet dinner checks all the boxes when it comes to protecting your brain health.

New research shows the importance of long-term commitment to the MIND diet for reaping the greatest benefit to brain health. "The benefits within the new study's three-year clinical trial weren't as ...

Share on Pinterest How does the MIND diet help preserve brain health? Image credit: Johner Images/Getty Images. Adherence to a MIND diet is associated with a lower incidence of dementia and mortality ...

Researchers in Sweden are testing whether a brain-healthy MIND diet can be realistically adopted by adults with obesity, laying the groundwork for future trials linking diet, gut health, and mental ...

The MIND diet is essentially a combination of the Mediterranean and DASH diets. "Key components of the MIND diet include 'brain foods' such as nuts, berries, olive oil, and green leafy vegetables," ...

You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...

As the global population ages, the risk of dementia and Alzheimer’s disease continues to rise, prompting increased interest in lifestyle approaches that can help protect brain health. One promising ...

A study published recently has some good news for those having trouble remembering things: You can eat your way to remembering more. Researchers at Rush University Medical Center have found that older ...