Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering ...

The holidays can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating lasting alignment between the mind, body, and spirit. In an increasingly ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The phrase "mind-body connection" can feel ambiguous, even woo-woo, something to be reconciled during yoga class. But emerging science is now bearing out physiological connections between many ...

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a ...

Big ideas about how the mind can make the body sick—or, better, can cure it of disease—have caught on throughout American history, spread by scores of best sellers, some medical writing, some magical ...

A new study reveals that a connection between the body and mind is built into the structure of the brain. The study shows that parts of the brain area that controls movement are plugged into networks ...

Mind-body practices such as yoga and meditation are increasingly popular tools for promoting health and combating diseases, including type 2 diabetes. Approximately 66% of Americans with type 2 ...

WASHINGTON, April 19 (Reuters) - The relationship between the human mind and body has been a subject that has challenged great thinkers for millennia, including the philosophers Aristotle and ...