Men in the 18-25 age group are chasing physiques that are shaped by fitness influencers, supplements, and a cycle of bulking ...

This piece of gear can level up your bodyweight workouts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Play head-to-head games, watch Netflix, cycle with a coach, or just take a virtual ride—this ...

Realistic habits can keep you active and energised – even with a packed schedule ...

Even small changes like fatigue, poor sleep, and stubborn belly fat can signal deeper health issues. Longevity specialist Dr. Peter Attia explains what to watch for before serious problems arise.

Test your strength, balance, and endurance to see how fit you really are for long-term health.

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

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