If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Memory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, healthy food, enough sleep, stress control, repeating what ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Most of us are ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

A high-fat diet quickly disrupts neurons tied to memory, but restoring glucose or dietary changes can repair the damage. These findings may guide strategies to reduce dementia risk. Diet impacts the ...

Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Maybe those funny videos are the best medicine. New research suggests that laughter can improve short-term memory in older adults. Getty Images April 20, 2014— -- Ever have trouble remembering ...