Twenty million people practice yoga in the United States. William Broad, a Pulitzer Prize-winning science writer for The New York Times, is one of them. Broad started doing yoga as a freshman in ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I was in a yoga class at my daughter’s ...

After a little over three weeks of diligently practicing yoga on a daily basis for the Lifehacker Fitness Challenge, I can’t say that I’ve become a dedicated yoga convert. But I will say that it has ...

The pile of clothes by my bedroom door kept getting bigger and bigger. Jeans that were once loose got stuck on my thighs. Sweaters I once wore baggy now had a vice grip on my arms. Knee-high boots no ...

While that statement may not seem all that noteworthy, I was known by many in the Madison community as Scott the Yoga Guy. For years I lived and breathed yoga, practicing and teaching for many hours ...

An icon in the shape of a lightning bolt. Impact Link The last time I did yoga I got a nosebleed. In a dimly lit room filled with steam, I noticed droplets of blood hitting my mat as I folded myself ...

Yoga in bed offers a gentle way to reconnect with your body—without pressure or expectations. Release tension and unwind.

“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

(RNS) — For 23-year-old Etai Atula, Gen-Z brain rot and ancient spiritual wisdom can coexist.

In the darkness of the isolation at the beginning of Covid, not being able to participate in in-person worship services wounded me. I ached for Christ and for community. I felt distanced from Christ's ...