Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

A ballet barre is used for balance and strength building during exercises in the Align Barre Class at Align Pilates in Minneapolis, Minn. mct photo MINNEAPOLIS — A ballet-inspired “barre” workout has ...

MINNEAPOLIS - A ballet-inspired "barre" workout has been sweeping the nation. Its popularity is driven by women wanting to achieve a dancer's physique and strength - with or without tutus and ballet ...

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...