Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

Dr. Keith Roach writes a medical question-and-answer column weekdays. Dear Dr. Roach: I am a 62-year-old woman who has dealt with heart palpitations for many years. I have seen a cardiologist, and ...

The probability of spontaneous conversion to sinus rhythm (SVC) was increased with the intravenous administration of magnesium and potassium in patients with nonpermanent atrial fibrillation ...

HIGH blood pressure is a precursor to heart disease so it is imperative to keep it in check. Simple lifestyle tweaks can lower a high reading, including taking a mineral supplement. High blood ...

Magnesium oxide is a supplement often used to treat migraine and constipation. It may provide other health benefits, including potentially lowering blood pressure and blood sugar levels. Magnesium is ...

Frequent muscle cramps may occur if you have a magnesium deficiency or deficiencies in other nutrients. Some remedies, including massage, may reduce leg cramps. If you have frequent leg cramps, one ...