Q. I recently bought a magnesium supplement in the form "magnesium taurate." Does this mean it includes taurine, and if so, is it any better than other magnesium supplements? A. Magnesium taurate is a ...

Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking ...

Magnesium is a vital mineral that plays a central role in the healthy operation of our bodies. It plays a part in over 300 biochemical reactions within our bodies, encompassing muscle and nerve ...

Did you know magnesium assists more than 300 enzymes to support various functions in the body? It helps build proteins and strong bones, regulates blood sugar and blood pressure, and promotes healthy ...

Health experts have revealed that one "common dietary supplement" could help people with diabetes and anxiety. Not only that, but it can also help people with hypertension, aka, high blood pressure.

Do you often feel fatigued, experience muscle cramps, or struggle with sleep? If so, your body might be signalling a magnesium deficiency. Yes, despite being one of the most important minerals for ...

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium can calm the brain and relax muscles, reducing anxiety ...

Find out which product can help you deal with stress and blood- pressure issues MAGNESIUM is essential for sleep, energy, muscle function, bone health and more. Avocados, nuts, seeds and fatty fish ...