Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Medically reviewed by Patricia Mikula, PharmD Taking probiotics (beneficial living microbes) and magnesium together is ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

Fact checked by Nick Blackmer Magnesium supports sleep, muscle recovery, energy, and stress, and many people can meet their ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

BOSTON - Dr. Mallika Marshall is answering your latest health questions. If you have a question, email her or message her on Facebook or X (formerly known as Twitter). WBZ-TV viewer Bonnie writes, "I ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Magnesium is an essential mineral in the human diet, playing a role in everything from muscle health to energy production. If you’re worried you get insufficient magnesium in your diet, you should ...