I also spray it on the feet of anyone who visits and spends the night and they all report some of the best sleep of their ...

At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

A hearing to decide whether to terminate US Magnesium's leases on the Great Salt Lake has been delayed in light of the ...

When Epsom salt is used in a bath, the skin might be able to absorb the magnesium and sulfate ions that are dissolved in the water. Magnesium is an essential mineral responsible for many biological ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Epsom salt can give plants a much-needed vitamin boost -- when used in moderation. But is it enough to keep your faltering ...

Epsom salt has quickly gained popularity for its many uses in the home, from health and beauty to cleaning and gardening. These inorganic salt crystals contain pure elements of magnesium and sulfur, ...

Q. I have been watching YouTube garden videos and they suggest adding Epsom salt around all of my roses for better blooms and around my tomato plants to prevent blossom end rot. Is this a good ...

Epsom salt crystals are housed in a wooden bowl with a wooden spoon, sitting on a wood surface. - Diane Macdonald/Getty Images If you're seeing signs of magnesium deficiency on your plants, like older ...

Magnesium is a mineral your body needs to keep your bones strong, regulate blood pressure, and deal with stress. But most ...