Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Some people are dreamers, others are artists. Me? I'm a worrier. I've accepted it: I'm always going to be the person who has considered every possible scenario and outcome, which means I'm always ...

Read the original article on Purewow. You might know that magnesium oil is TikTok's favorite topical foot-centric sleep remedy, but have you also explored this wonder nutrient as a dietary supplement?

Magnesium has very quickly become a star of the internet, trumpeted as the go-to “calm mineral” for better sleep, less stress and overall balance. Its growing popularity has brought more attention to ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

SHOPPING – Contains affiliated content. Products featured in this Metro article are selected by our shopping writers. If you make a purchase using links on this page, Metro.co.uk will earn an ...

(MENAFN- The Conversation) In a world that rarely slows down, a new wave of“functional beverages” is promising to help us do exactly that. So-called“chill-out drinks”, marketed as natural stress ...

Magnesium is a key mineral that the body uses to support healthy function. It helps maintain brain and heart function. In your diet, it may have health benefits including lower blood sugar. Magnesium ...