Also, not going to lie, I was surprised by how difficult this workout was. I went in thinking, "How hard can it be?" The song is less than four minutes long, and the tempo isn't that fast. But ...
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Ob Einsteiger oder Fortgeschrittene: Auf YouTube findest du kostenlose HIIT-Einheiten für zu Hause, die wenig Zeit brauchen und dich trotzdem gut fordern.
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