You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Let's talk about lymphatic drainage massage. Chances are, you've heard of the treatment due to your favourite celebs - aka Kim K, Kendall Jenner, Hailey Bieber and Jennifer Aniston - raving about it ...

A network of delicate tubes, the lymphatic system is essentially like a natural sewage system for our bodies. Through our lymph nodes, the system drains fluid that has leaked from our blood cells and ...

A popular health trend, lymphatic drainage massages are said to reduce inflammation, bloating and stress. While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a ...

Gua sha, dry brushing, and even cupping have all been hailed as ways to get your lymph moving—but the heavyweight champion lately is the lymphatic drainage massage. While the aforementioned techniques ...

WE’VE RECENTLY become fascinated by how our internal systems affect our outer beauty. Thanks to the gut health movement, we’ve been focussed on cultivating glowing skin from the inside out; just look ...

There’s a lot to say about the It wellness treatment of the moment. For celebs like Hailey Bieber and Kendall Jenner, lymphatic drainage massages have become a go-to for supposedly glowing-up skin and ...

Lymphatic drainage massages are luxurious spa treatments that have long been a celeb favorite for their many supposed benefits. A-listers claim they can help flush toxins, amp up immunity, and nix ...