You’ve always wanted to fly. And here you are, soaring above the clouds. No plane, no glider, no parachute. Wait. What? And that’s when it hits you. You’re dreaming. But this isn’t just any dream.

While some people struggle to try to remember vague details of their dream from the night before, others are attempting to lucid dream. This form of dreaming is admittedly rare, but it involves being ...

Here’s what you’ll learn when you read this story: Researchers who reviewed scientific literature on lucid dreaming now think that it could be a treatment for trauma and anxiety. Lucid dreams are ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

Researchers have figured out how to induce lucid dreaming—and are using it to help answer to ancient questions about our ...

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Lucid dreaming occurs when you become aware that you're dreaming and can sometimes control the dream's storyline. This unique state offers not just intriguing possibilities for exploration but also ...

Breathing during wakefulness is often involuntarily influenced by physical activities and emotions; our breathing becomes quick with fear or with physical exertion, or slows with relaxation. Although ...

Learn how the brain operates differently in a variety of states of consciousness, which could provide a variety of therapeutic benefits. Scientists have gradually shifted their stance on lucid dreams ...

False awakenings occur when someone believes they have woken up, only to realize later that they are still in a dream. These experiences have sometimes been called a ‘hybrid state,’ a mix between ...

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...