I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Top 10" low-sodium pizza crust with 1 cup low-sodium marinara sauce; 10 oz frozen spinach (thawed and thoroughly drained); 2 cloves garlic, minced; and 6 oz shredded low-fat mozzarella cheese. Bake at ...

Pizza, soup and chicken are among the top high-sodium foods eaten by all Americans Beyond those three, sources of sodium vary widely among racial and ethnic groups Americans are advised to cut down on ...