The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

There are plenty of reasons to adopt a low-sodium diet: It may be better for your heart and your blood pressure, and it may lessen the chance of a stroke. There is only one reason to not adopt it: ...

Loco moco, a beloved Hawaiian comfort food, features a juicy patty smothered in rich gravy over fluffy rice. This recipe ...

We have your Rx whether you’re looking for a topping for mashed potatoes, turkey, biscuits, or beef. Turkey gravy recipes might be the first thing you think of when we mention “best gravy recipes” ...

Gravy can raise blood sugar due to its carbohydrate content, which comes from flours or starches used as thickeners. Highly processed thickeners (like refined white flour or cornstarch) will raise ...

If your Thanksgiving guests love to smother everything on their plates with gravy, then you know you need the perfect recipe when Turkey Day rolls around. Whether you're looking for turkey gravy, ...

Thanksgiving dinner is all about tradition, but gravy is one area where it’s OK to mix things up a little and come up with an even better sauce for your turkey and fixings. Here are 12 recipes that ...