This low-sodium snack stands out from the rest thanks to its super simple ingredients (yellow corn, sunflower oil, and sea salt), Bishop says. ... Siete Tortilla Chips. $58 at Amazon.

Given the fact that an average American takes over 3,300 milligrams of sodium a day and exceeds the limit of 2,300 milligrams of recommended sodium, it's high time to change your diet.

“Our better-for-you (stock keeping units) line has been evolving favorably and in line with historic growth, supported by ...

You will need 2 (15.5-ounce) cans of low-sodium pinto beans to make the burrito and pico de gallo. 1 pound 90/10 lean ground beef 2 cups (about 1 1/3 cans) low-sodium pinto beans, drained and rinsed ...

Low sodium soups: Low-sodium canned or homemade soups. Dairy products: Milk, yogurt, unsalted butter, and low sodium cheeses. Bread and baked goods: Whole-wheat bread, low sodium tortillas, and ...

The main focus of a low-sodium diet is keeping your daily sodium intake below 2,300 milligrams (mg) of sodium per day. Some plans suggest an even lower daily limit of 1,500 mg. [ 1 ] ...