A recent study finds that 40% of young women and girls are iron deficient, but their symptoms are often dismissed by doctors. (Photo: Getty Images) Iron deficiency and iron-deficiency anemia are ...

A doctor explains 14 visible signs of iron deficiency, revealing how the body shows early clues of anemia and low iron levels ...

A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or ...

Please, hear me out: Have you ever felt the craving to eat ice? OK now, what about dirt? Or even clay? This phenomenon is called pagophagia and this craving, along with fatigue, rapid heart rate or ...

Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...

From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...

Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Managing anaemia starts on your plate. Including a mix of iron-rich foods along with vitamin C–rich fruits can naturally ...