For a healthier pasta salad that doesn’t break the calorie bank in 2023, consider trying this recipe. "This pasta salad recipe is so easy to make yet so satisfying and satiating. It makes me look ...

The hours between breakfast and dinner can feel endless, but a solid lunch helps break the stretch. With 35 low carb lunch ...

I am not a dietician. I am not a personal trainer. I’m just a girl, standing in front of a bowl of pasta, asking myself if I should enjoy it with pesto or red sauce. This is to say, I love my carbs ...

When you think of low-carb foods, pasta is probably not at the top of your mind. Here's some good news: There are some truly delicious low-carb pasta options out there that don't taste like cardboard.

As you step into the New Year, consider how low-carb meals can support your health goals without sacrificing flavor. Incorporating ingredients like zucchini noodles, cauliflower rice, and healthy fats ...

Q: I have type 2 diabetes and am constantly looking for low-carbohydrate foods, which has meant avoiding pasta. However, there is a certain brand of pasta that claims it has a “unique pasta recipe and ...

Prepare chicken tenders by marinating them in balsamic dressing, black pepper, garlic powder, and 1/4 teaspoon salt. Allow them to soak for 10 minutes. Heat a pan or skillet over medium-high heat. Add ...

‘GAME CHANGER!!!!!’ said one fan. This new pasta, whose announcement is taking over Instagram, has 2-times more protein and 90% fewer carbs than traditional pasta, according to the brand. And it’s ...

When Sarah Tucker-Boehm received a spaghetti squash for her birthday five years ago she never imagined it would become another commercial crop for the family's business. Spaghetti squash resembles a ...