Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

You know those sayings like "love is the answer" and "love makes the world go round"? Let's get real: While we're all about wanting to love and be loved, loving ourselves can sometimes feel like ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-learning is a powerful skill that enables you to grow both personally and professionally. It requires discipline, structure, and effective strategies to ensure meaningful progress. By adopting ...