Speediance's CES 2026 ecosystem transforms small spaces into complete gyms with motor-driven resistance, AI coaching, and no ...

So you’ve decided to start working out at home. Maybe the gym membership costs felt wasteful. Perhaps you’re uncomfortable exercising in front of others. Or you might just prefer the convenience of ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

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It's been two years and counting since my gym membership lapsed, and I'm so tired of living room workouts. But when a fitness coach from pandemic-born fitness-tech company Vitruvian physically came ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Forget treadmills and long walks — a new “10,000 steps in 1 hour” home routine is going viral. This clever mix of dance, lunges, and stair climbs is redefining indoor fitness with zero equipment and ...

Afraid of hitting the gym because of coronavirus? You might not have to ever leave your living room. Fitness apps offer on-demand and live classes featuring everything from your basic yoga flow to ...