The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking can help improve your bone density, mobility, and even your mood. Now, new research finds that it ...

Inside America’s longevity capital, where a generation of 75-plus overachievers is rewired, not retired, and cutting-edge science is rewriting the rules of aging well. While Silicon Valley chases ...

Coffee has been linked to longevity in past studies, with some suggesting that 3 cups is the magic number for living longer. A new study published in Microbial Cell found that the caffeine in coffee ...

A component of chocolate, theobromine, may help slow aging, according to new research, due to its antioxidant and ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

Throughout history, a consistent biological pattern has puzzled scientists: women tend to live longer than men. While medical advances have narrowed the gap in some countries, the difference remains ...

Earlier this year, we went looking for Boston’s ageless wonders, those incredible folks who prove birthdays are just numbers on a calendar, not expiration dates. What we found were five Bostonians who ...