The best thing about tennis is it can be a one-person sport. Sure, it’s better with two people but for practice, all you need is a wall. Tennis is great because you can practice whenever you want and ...

In a fun segment of ‘The Lift,’ Sabrina Ullman seeks to learn how to serve and return a tennis ball, guided by Mary Skorich.

A smaller court and smaller racket, but Adult Red Ball Tennis is designed for big fun. The USTA pilot program was created as a “fun adult social experience” designed to bring new players to the courts ...

Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

I’m standing on the deuce side of the tennis court, getting ready to serve in a doubles match. As my partner stares ahead, the two women on the other side of the net look at me—and I just want to die.