STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

Cardio is more than just running on a treadmill! This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

A Latin dance program was more effective than health education alone in boosting older Latinos' physical fitness. After four months of dancing, participants were able to complete a 400-meter walk ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

We You Docs love helping readers cope with high cholesterol and belly fat, but sometimes it’s the quirky queries that really stretch our brains and imaginations. These three took the prize for ...

Fusion Cardio Toronto is excited to introduce their fun Mom and Baby Latin Dance Fit class to their Spadina and Bloor location. Latin Dance Fitness is a dance workout that combines easy to follow ...

The Ultimate Latin DanceFit Experience in London! Get ready to sweat , Vibe and move to a mix of the finest Latin beats from Reggaeton to Dem Bow , Brazilian Funk and Salsa Choke. Vibes designed to ...

Dancers of all ages will celebrate National Dance Day at 7 p.m. Saturday at Vintage Township. Studio 57, a local fitness studio, is sponsoring the event. Bren Taylor, the studio's owner, said the ...