NEW YORK -- Exactly when did New York Yankees ace Luis Severino suffer the Grade 2 lat strain that has him completely barred from throwing a baseball another five weeks? For now, the answer to that ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with limited equipment. If you're strengthening your lats, you'll want to add at ...

Anatomy 101 says people aren't designed to fly. That doesn't mean that we can't have wings. The latissimus dorsi of the upper back tend to pop like wings when they are well developed. It's one of ...

The one machine that even the most basic gym will have is the lat pulldown machine. A long bar with angular ends for grips, it has become almost a must-have machine for a gym to be acceptable. The ...

NEW YORK -- Exactly when did New York Yankees ace Luis Severino suffer the Grade 2 lat strain that has him completely barred from throwing a baseball another five weeks? For now, the answer to that ...