Want to know what makes shirataki noodles so delicious and healthy? Thank konjac flour. Here's what to know about its benefits and how to use it. Megan Wong, RD, is a registered dietitian for AlgaeCal ...

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

The benefits of glucomannan, a dietary fiber made from a plant called konjac root, range from digestive health, diabetes, and weight management to uses in the pharmaceutical industry when making ...