Want to know what makes shirataki noodles so delicious and healthy? Thank konjac flour. Here's what to know about its benefits and how to use it. Megan Wong, RD, is a registered dietitian for AlgaeCal ...

Sawako Hashizume was born in Tokyo. She graduated from the Chuo University Faculty of Policy Studies in 2006 and then she entered The Japan School of Acupuncture ...

Which konjac noodle is best? Shirataki, miracle noodles, devil’s tongue, yam noodles — regardless of what you call them, konjac noodles are a good alternative to traditional pasta. Made from three ...

Konjac plays a role in traditional Japanese and Chinese medicine. Possible health benefits of konjac include managing diabetes, preventing constipation, improving skin health, and more. Konjac is a ...

Which konjac jelly is best? For people working hard to reach or maintain a healthy body weight, many suffer from the Achilles heel of sweet treats and snacks. When that afternoon energy low hits, it’s ...

A bowl full of noodles may seem like an unlikely weight-loss aid, but companies that sell noodles and other products made with fiber from the Asian konjac plant say the fiber can help you lose weight ...

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...