Are you looking for a quick snack, healthy breakfast, DIY sandwich bread, or veggie burger bun? Maybe you've recently switched to a vegan or gluten-free diet or are looking for keto-friendly ...

We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The great thing about a mug cake is that it’s quick and easy to make.

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

The keto diet was designed by Dr. Russell Wilder in 1924 and emphasizes replacing carbs with healthy fats and protein. The drastic drop in your carb intake puts your body into a state of ketosis—a ...