Google released its annual Year in Search data on Wednesday, breaking down the top searches of 2018. And apparently, people were all about trying to figure out how to make keto-friendly pancakes.

Following a keto diet means sticking to a low carb, high fat meal plan. Knowing what foods are keto-friendly is key to success! Fortunately, there are a lot of keto diet recipes out there, including ...

DENVER — Birch Benders is launching pancake and waffle mixes for followers of the high-fat, low-carb ketogenic diet in January. Made with ingredients such as tiger nut flour and sugar-free chocolate ...

Snacking is arguably one of the biggest challenges when it comes to sticking with the keto diet. Your usual options like granola bars are out since they are typically packed with carbs, a big no-no in ...

So it was only a matter of time before mac and cheese, one of the most unapologetically comforting foods on the planet, got pulled into the fitness aisle. Legendary Foods, the brand best known for ...

For those wondering how to use protein powder besides in shakes, these protein powder recipes deliver both protein and carbs ...

The keto diet is a very low-carb eating plan that forces the body to burn fat, not glucose, for fuel. It's a popular option for weight loss. To follow the diet most healthfully, focus on non-starchy ...

The keto diet emphasizes low carb and high fat, but you don't want to forget that protein is also an important part of the lifestyle. Ideally, you'll want this macronutrient to make up 20 percent of ...