A record of your home can save you if you need to match a paint color or make an insurance claim. If you’ve ever struggled to match a paint color, buy the right lightbulb for your refrigerator, or ...

Some call it a journal. Others say log, diary, chronicle, or notebook. Whatever the word, the key idea is that you create a written record of your thoughts, feelings, and memories at regular time ...

One of the most frustrating things about the throbbing pain of a horrible migraine is having no clue what caused it — and therefore not knowing how to possibly stop it from happening again. Keeping a ...

This is One Thing, a column with tips on how to live. I’ve made the promise to myself so many times: I will keep a diary. I like the idea that one day, decades into the future, I can turn over the ...