The Sirtfood diet may be the only weight-loss diet that allows you to indulge in red wine and chocolate. This trendy diet has you consume foods that raise “sirtuin” protein levels in your body, which ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and resetting their gastrointestinal systems. But a new study throws cold water on ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...