Whenever you walk into a gym, you might see people holding shakers filled with whey protein. Whey protein is nothing but a ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Kush Malhotra showed how the same 20 grams of protein can cost anywhere from 110 calories (whey) to 650 calories (nuts).

Consumer concerns are shifting from treatment of existing health problems to the prevention of future ones, according to Innova Market Insights. Consumers are taking positive action to prevent health ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

In this video, we’ll be making Healthy Gummy Bears using the following ingredients: - 500g strawberries - 60g Whey Protein ...

Bloom Nutrition announced the launch of Bloom Clear Protein, a modern take on protein powder designed to deliver both ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...