If your idea of edible bliss is bread, pasta or a mountain of potatoes, research offers a reason why. A new study has found that starchiness in these carbohydrates could be its own individual taste.
Everyday Health on MSN
What is carb timing and can it boost your workout performance?
Carbohydrates offer essential fuel for our bodies. But how and when we consume them matters. Here’s what to know about how carb timing can affect fitness.
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